Beijing Yang Style Tai Chi Set
As taught by Joe Martin(24 Movements)
Movement Name | Direction | |
---|---|---|
First Section | ||
Opening Movement | South | |
Part the wild horse's mane (3) | East | |
The white crane spreads its wings | East | |
Second Section | ||
Brush knee and press forward (3) | East | |
Strum the Pei Pa | East | |
repulse the monkey (4) | East | |
Third Section | ||
Grasp the bird's tail-left | East | |
Grasp the bird's tail-right | West | |
Fourth Section | ||
Single whip | East | |
Wave hands like clouds-left (4) - right (4) | South | |
Single whip | East | |
Fifth Section | ||
High pat on the horse's back | East | |
Kick with right heel | West | |
Strike opponent's ears with both fists | West | |
Turn and kick with left heel | East | |
Sixth Section | ||
Snake creeps down - left | East | |
Golden Cock Stands on Left Leg | East | |
Snake creeps down - right | East | |
Golden Cock Stands on Right Leg | East | |
Seventh Section | ||
Jade Lady Works Shuttles - both sides | East | |
Needle to the sea bottom | East | |
Fan Through Back | East | |
Eighth Section | ||
Turn, deflect downward, parry and punch | West | |
Apparent close up | West | |
Cross hands | South | |
Closing form | South |
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