| INTRO | ESOMA BOW (12:00) - Right REVERSE CRESCENT to HORSE STANCE - Left REVERSE CRESCENT to HORSE STANCE |
| A | Shift to Right BACK BOW & ARROW STANCE (3:00)
w/Right DRAGON'S TAIL (3:00) Shift to Right BOW & ARROW STANCE w/Left TRAPPING
BLOCK & Right BACKFIST (Temple) From Right BOW & ARROW STANCE Execute Left KNIFE BLOCK (12:00) Shift to Left BOW & ARROW STANCE (9:00) w/Right FEMALE PUNCH (Solar Plexus)(12:00) |
| B | Shift to Left BACK BOW & ARROW STANCE (9:00)
w/Left DRAGON'S TAIL (9:00) Shift to Left BOW & ARROW STANCE w/Right TRAPPING BLOCK
& Left BACKFIST (Temple)
From Left BOW & ARROW STANCE Execute Right KNIFE BLOCK (12:00) Shift to Right BOW & ARROW STANCE (3:00) w/Left FEMALE PUNCH (Solar Plexus)(12:00). |
| C | Step w/Right FOOT Toward (9:00) to Right HOOK STANCE (3:00) w/Right "OPEN" DRAGON'S TAIL & Left KNIFE BLOCK Execute a Right KNIFE BLOCK while Stepping to a Right FORWARD STANCE (3:00) w/Left REVERSE PUNCH(Solar Plexus) |
| D | Step w/Left FOOT Toward (3:00) to Left HOOK STANCE (9:00) w/Left "OPEN" DRAGON'S TAIL & Right KNIFE BLOCK Execute a Left KNIFE BLOCK while Stepping to a Left FORWARD STANCE (9:00) w/Right REVERSE PUNCH(Solar Plexus) |
| E | Come up into Right CRANE STANCE (12:00) w/Left KINFE
BLOCK & Right "OPEN" DRAGON'S TAIL & Right SIDE SNAP KICK (Solar Plexus) Step to Right FORWARD STANCE (12:00) w/Left TRAPPING BLOCK & Right INVERTED RIDGEHAND (Neck) Shift back to Right CAT STANCE (12:00) Cleaning Right arm with Left KNIFE BLOCK and Bring HANDS to CHEST (Fingers Up - Palms Facing Each Other) Step to Right TIGER STANCE (12:00) w/Left PUSH BLOCK & Right FEMALE PUNCH (Solar Plexus) |
| F | Left BACK KICK (6:00) - Left BACK BOW & ARROW
(6:00) w/Left KNIFEHAND STRIKE (Groin) Shift to Left CAT STANCE (6:00) w/Left BACKFIST STRIKE (Down to Kidney) Step to Left FORWARD STANCE (6:00) w/DOUBLE PUSH (Chest) Right FRONT THRUST (Solar Plexus)(6:00) - Right HORSE STANCE (Ready Position) |
| G | Shift back to RIGHT CAT STANCE (6:00) w/Right
"OPEN" DRAGON'S TAIL Shift to Left HOOK STANCE (6:00) w/Left SWORD BLOCK Left SIDE THRUST KICK (6:00) (Solar Plexus) Right SPINNING BACK KICK (6:00) (Solar Plexus) Right SKIP SIDE THRUST KICK (6:00) (Solar Plexus) Left HORSE STANCE (12:00) |
| H | From Left HORSE STANCE (12:00) execute Left IRON
FOREARM BLOCK Left BACKFIST STRIKE (Temple)(12:00) Twist to Right HOOK STANCE (12:00) w/Right SWORD BLOCK Right KNIFEHAND STRIKE (Palm Down to Ribs)(12:00) Right ROUNDHOUSE (Temple)(12:00) Left SPINNING BACK KICK (Solar Plexus)(12:00) Left SKIP SIDE THRUST (Solar Plexus)(12:00) Left HORSE STANCE (Ready Position)(12:00) |
| I | From Left HORSE STANCE (12:00) step to Right CAT
STANCE (3:00) w/Right KNIFE BLOCK - Left KNIFE BLOCK Right REVERSE CRESCENT KICK (Temple) - Right HORSE (3:00) w/Right LEOPARD STRIKE (Ribs) Turn COUNTER CLOCKWISE to Left CAT STANCE (9:00) w/Left KNIFE BLOCK - Right KNIFE BLOCK Left REVERSE CRESCENT KICK(Temple) Left HORSE STANCE (9:00) w/Left LEOPARD STRIKE (Ribs) |
| END | ESOMA BOW |