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ESOMA BOW (12:00) |
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Move Right Foot to Left REVERSE HOOK
STANCE (12:00) w/Left SWORD BLOCK (Hands
Closed)
Left IRON FIST STRIKE (12:00) (Palm Down To Solar Plexus) Spin CLOCKWISE Stepping Forward to Right FORWARD STANCE (12:00) w/Right EAGLE'S BEAK STRIKE (Temple) Turn Clockwise on Right FOOT to Right BOW & ARROW STANCE (3:00) w/Left REVERSE DRAGON BLOCK Shift To Right HORSE (3:00) w/Right FEMALE PUNCH (Solar Plexus) |
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Spin On Left Foot Counter Clockwise
to Right HOOK (6:00) w/Left LANCE BLOCK (Hands
Closed) - Right DRAGON BLOCK (6:00)
Twist To Left HORSE (6:00) w/Left DRAGON STRIKE (Solar Plexus) Move Right Foot To Left REVERSE HOOK (6:00) w/Left LOWER IRON FIST (Ribs) - Left BACK FIST (Temple) (6:00) Left SIDE THRUST KICK (6:00) (Solar Plexus) - Come down to Right HORSE (12:00) (Ready Position) |
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Move Right Foot To Right FORWARD STANCE
(12:00) w/Right DRAGON BLOCK & Left HOOK PUNCH (Temple)
- Right FEMALE PUNCH (Solar
Plexus)(12:00)
Move Left Foot To Left FORWARD STANCE (6:00) w/Left DRAGON BLOCK & Right HOOK PUNCH (Temple) - Left FEMALE PUNCH (Solar Plexus)(6:00) |
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Bring Right FOOT to Left FOOT - Left
BACK KICK (Solar Plexus)(12:00)
Left FORWARD (12:00) w/Left IRON FIST (Palm Down to Temple) Twist To Right HOOK (12:00) w/Right IRON FIST (Palm Up to Ribs) Turn on Left FOOT to Left FORWARD STANCE (6:00) w/Right TRAP BLOCK & Left BACKFIST (Down to Nose) Right LEOPARD KICK (Solar Plexus)(6:00) Right TIGER STANCE (6:00) w/Left PUNCH (Nose) & Right INVERTED PUNCH (Solar Plexus) Shift to Left FORWARD STANCE (1:30) w/Left DRAGON'S TAIL & Right IRON FIST (Palm Up to Head) (3:00) Left FRONT THRUST KICK (3:00) (Solar Plexus) Left HORSE STANCE (3:00) w/Left FEMALE PUNCH (Solar Plexus) |
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Three(3) WIND MILL IRON FISTS - Ending
in Right TIGER STANCE STANCE (3:00) w/Left TRAP BLOCK & Right Long
RANGE BACK FIST (Head)
Twist to Right HOOK (9:00) w/Right REVERSE DRAGON BLOCK & Left DRAGON'S TAIL BLOCK Step BACK to Right BACK STANCE (9:00) w/Right DRAGON'S TAIL BLOCK Step Back To Right REVERSE HOOK (9:00) w/Right REVERSE DRAGON BLOCK Spin COUNTER CLOCKWISE to Left FORWARD (9:00) w/Left EAGLE'S BEAK (Solar Plexus) |
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Clean with Right CLAMP and ARM BREAK
to Left CAT (9:00)
Left SIDE THRUST (Solar Plexus)(9:00) Right IRON BUTTERFLY (Temple)(9:00) Left CAT (9:00) w/DOUBLE DRAGON BLOCKS Left FEMALE PUNCH (Nose)(9:00) Twist To Right HOOK STANCE (9:00) w/Right INVERTED FEMALE PUNCH (Groin) Step to Left TIGER STANCE (9:00) w/Left LONG RANGE FEMALE PUNCH (Solar Plexus) Two(2) Right IRON BROOMS - Jump off of Right FOOT w/Three(3) Right FULL BUTTERFLY KICKS (Head)(9:00) ending in Left TIGER STANCE (9:00) w/Left LONG RANGE BACKFIST STRIKE (Temple) |
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Twist CLOCKWISE to Right KNEELING STANCE
(3:00) w/Left "CLOSED" SHIELD BLOCK and Right FEMALE PUNCH (Groin)
Left RISING BACKFIST STRIKE (Chin)(3:00) Right LEOPARD KICK (Lower Abdomen) (3:00) Stand to Right HORSE (3:00) w/Right UPPER CUT (Chin) Right BACKFIST STRIKE (Sternum) (3:00) |
| H | Move Left Foot to Right HOOK (3:00)
w/Left DRAGON BLOCK and Right HOOK PUNCH (Temple)
Move Right Foot To Left HOOK (3:00) w/Right DRAGON BLOCK and Left HOOK PUNCH (Temple) Step Forward To Left TIGER STANCE (3:00) w/Left LONG RANGE EAGLE'S BEAK (Temple) Twist Clockwise On Right Foot to Left HOOK (9:00) w/Right DRAGON BLOCK and Left HOOK PUNCH (Temple) Move Left Foot to Right HOOK (9:00) w/Left DRAGON BLOCK and Right HOOK PUNCH (Temple) Step Forward To Right TIGER STANCE w/Right LONG RANGE EAGLE'S BEAK (Temple) Move Left Foot to Right HOOK (6:00) w/Left DRAGON BLOCK and Right HOOK PUNCH (Temple) Move Right Foot Left HOOK (6:00) w/Right DRAGON BLOCK and Left HOOK PUNCH (Temple) Step Forward To Left TIGER STANCE (6:00) w/Left LONG RANGE EAGLE'S BEAK (Temple) Twist Clockwise On Right Foot to Left HOOK (12:00) w/Right DRAGON BLOCK and Left HOOK PUNCH (Temple) Move Left Foot to Right HOOK (12:00) w/Left DRAGON BLOCK and Right HOOK PUNCH (Temple) Step Forward To Right TIGER STANCE (12:00) w/Right LONG RANGE EAGLE'S BEAK (Temple) |
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ESOMA BOW (12:00) |